Precor Strength-Training S3.45 Bedienungsanleitung

Assembly and Maintenance GuideS3.45Strength-TrainingFitness Equipment

S3.45 Assembly and Maintenance Guidepage 101 2 3 4 5 62. Attach Top Beamand Top FrameA. Place the Top Beam on the Rear Upright withwindows facing down

S3.45 Assembly and Maintenance Guidepage 111 2 3 4 5 63. Attach Front UprightA. Attach the Front Upright to the Top Frame from thefront usingone 4¾-in

S3.45 Assembly and Maintenance Guidepage 121 2 3 4 5 64. Attach Cross BraceA. Attach the Cross Brace to the Front Upright usingtwo 3-inch boltsfour wa

S3.45 Assembly and Maintenance Guidepage 131 2 3 4 5 6Open Box 3Use tie cutters to open the box.The diagram shows how the S3.45 will look after youcom

S3.45 Assembly and Maintenance Guidepage 141 2 3 4 5 65. Attach Seat Upright to MainBaseA. Attach the Seat Upright to the Main Base usingtwo 4-inch bo

S3.45 Assembly and Maintenance Guidepage 151 2 3 4 5 66. Attach Upright FlatsA. Attach the Rotating Arm to the Upright Flats usingtwo ¾-inch buttonhea

S3.45 Assembly and Maintenance Guidepage 161 2 3 4 5 67. Attach Roller PadsA. Insert the Leg Curl Roller Pad Rod.B. Slide the Leg Curl Roller Pads on

S3.45 Assembly and Maintenance Guidepage 171 2 3 4 5 68. Assemble Preacher CurlWeight StackBefore assembling the Weight Stacks, be certain theS3.45 is

S3.45 Assembly and Maintenance Guidepage 181 2 3 4 5 69. Assemble Leg CurlWeight StackA. Place two Guide Rods into the large holes on theLeg Curl side

S3.45 Assembly and Maintenance Guidepage 191 2 3 4 5 610. Assemble Chest PressWeight StackA. Place two Guide Rods into the large holes on theChest Pre

S3.45 Assembly and Maintenance Guidepage 2IMPORTANT SAFETY INSTRUCTIONSImportant Safety InstructionsImportant Safety InstructionsBefore beginning any

S3.45 Assembly and Maintenance Guidepage 201 2 3 4 5 611. Feed Lower Leg Curl CableA. Feed the barrel end of Cable 43622-102 under one3½-inch pulley.

S3.45 Assembly and Maintenance Guidepage 211 2 3 4 5 6E. Feed the barrel end of the Cable between the twoUpright Flats. Attach the barrel end of the C

S3.45 Assembly and Maintenance Guidepage 221 2 3 4 5 612. Feed Upper Leg Curl CableA. Insert the Selector Stem (from Box 2) into the LegCurl Weight St

S3.45 Assembly and Maintenance Guidepage 231 2 3 4 5 6F. Attach two Floating Pulley Plates to one4½-inch pulley usingone 2-inch bolttwo washersone loc

S3.45 Assembly and Maintenance Guidepage 241 2 3 4 5 613. Assemble Leg Curl SeatA. Attach the Backpad Support Tubes to the SeatUpright usingone 5½-inc

S3.45 Assembly and Maintenance Guidepage 251 2 3 4 5 6D. Attach the lower section of the Backpad to thelower hole of the right Backpad Support Tube us

S3.45 Assembly and Maintenance Guidepage 261 2 3 4 5 6Open Box 4Use tie cutters to open the box.The diagram shows how the S3.45 will look after youcom

S3.45 Assembly and Maintenance Guidepage 271 2 3 4 5 614. Attach Chest Press SeatA. Attach the Chest Press Upright to the Chest PressSeat usingfour ¾-

S3.45 Assembly and Maintenance Guidepage 281 2 3 4 5 615. Attach Press ArmAssemblyCAUTION: This step requires two people. Do notpinch yourself between

S3.45 Assembly and Maintenance Guidepage 291 2 3 4 5 616. Attach HandlebarsA. Slide each Handlebar (one at a time) onto thePivot Shaft and attach it u

S3.45 Assembly and Maintenance Guidepage 3Table of ContentsTable of Contents123Important Safety Instructions ...

S3.45 Assembly and Maintenance Guidepage 301 2 3 4 5 617. Assemble Chest Press SeatA. Attach the Long Support Tube and the ShortSupport Tube to the Ch

S3.45 Assembly and Maintenance Guidepage 3118. Feed Chest Press CableA. Insert the Selector Stem into the Chest PressWeight Stack with the threaded ho

S3.45 Assembly and Maintenance Guidepage 32Step 18. Feed Chest Press Cable, Continued1 - 6" pulley1 - 2¾" bolt2 - ½" step spacers1 - lo

S3.45 Assembly and Maintenance Guidepage 331 2 3 4 5 6Open Box 5Use tie cutters to open the box.The diagram shows how the S3.45 will look after youcom

S3.45 Assembly and Maintenance Guidepage 341 2 3 4 5 619. Attach Foot SupportA. Attach the Foot Support to the Preacher Curl RearBase usingtwo 3¼-inch

S3.45 Assembly and Maintenance Guidepage 351 2 3 4 5 620. Attach Seat FrameA. Attach the Seat Frame to the Preacher Curl RearBase usingtwo 3¼-inch bol

S3.45 Assembly and Maintenance Guidepage 361 2 3 4 5 621. Attach Row Bar Shelf andSeat PadsA. Attach the Row Bar Shelf to the Rear Uprightabove the pu

S3.45 Assembly and Maintenance Guidepage 371 2 3 4 5 622. Feed Upper Preacher CurlCableA. While standing on a step ladder, feed the U end ofCable 4362

S3.45 Assembly and Maintenance Guidepage 381 2 3 4 5 6F. Ensure the U end of the Cable feeds between theGuide Rods. Insert the Selector Stem into theP

S3.45 Assembly and Maintenance Guidepage 391 2 3 4 5 623. Feed Lower Preacher CurlCableA. Wrap the center of Cable 43620-102 around one4½-inch pulley

S3.45 Assembly and Maintenance Guidepage 4Table of ContentsOpen Box 4 ...

S3.45 Assembly and Maintenance Guidepage 401 2 3 4 5 6D. Lift up the Selector Stem and insert the Weight Pinto create slack in the Cable. Feed the Cab

S3.45 Assembly and Maintenance Guidepage 411 2 3 4 5 624. Attach Lat Bar HoldersA. Attach the Lat Bar Holders to the Top Beam usingtwo 3¼-inch boltsfo

S3.45 Assembly and Maintenance Guidepage 421 2 3 4 5 625. Attach AccessoriesA. Attach the Lat Bar to the Spring Clip at the end ofthe Top Beam.B. Atta

S3.45 Assembly and Maintenance Guidepage 431 2 3 4 5 626. Apply Weight DecalsA. Remove the backing for the decals labeled“1–5.” Press the decals to th

S3.45 Assembly and Maintenance Guidepage 441 2 3 4 5 6Open Box 6Use tie cutters to open the box.The illustration shows how the S3.45 will look after y

S3.45 Assembly and Maintenance Guidepage 451 2 3 4 5 627. Attach ShroudsImportant: Before attaching the Shrouds, make anynecessary adjustments. Refer

S3.45 Assembly and Maintenance Guidepage 461 2 3 4 5 6D. Attach the Side Shrouds to the Side Bracket andMain Base usingfour 3¾-inch buttonhead boltsfo

S3.45 Assembly and Maintenance Guidepage 471 2 3 4 5 64Adjustments andMaintenanceAfter the S3.45 is completely assembled, you mustcheck the Cables for

S3.45 Assembly and Maintenance Guidepage 481 2 3 4 5 62. Selector Stem AdjustmentsTo prevent the Selector Stem from contacting the insideof the Weight

S3.45 Assembly and Maintenance Guidepage 491 2 3 4 5 6D. Reassemble the Cap Plate, Selector Stem, andCable Clamp.E. Test the movement of the Selector

S3.45 Assembly and Maintenance Guidepage 51Before You BeginBefore You BeginThank you for purchasing the S3.45. This unit is partof the Pacific Fitness

S3.45 Assembly and Maintenance Guidepage 501 2 3 4 5 6Step 3. MaintenanceABPull the Selector Stem andTop Cap Weight up toexpose at least 5 holes.Hold

Fold along dotted line and tape closed prior to mailing.RET.To allow us to serve you better, please take a few moments tocomplete and return your warr

TELL US ABOUT YOUR NEW PRECOR PRODUCTPurchasedfrom:The serial number is located on the shipping box and on the product.ProductSerial Number:Please in

Effective 01 January 2003P/N 36287-110Precor Residential Equipment Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE US

S3.45 SpecificationsLength: 117 inches (297 cm)Height: 83 inches (211 cm)Width: 78 inches (198 cm) Leg press option adds 14 inches (36 cm)Shipping

S3.45 Assembly and Maintenance Guidepage 62PreparationsPreparationsCAUTION: To set up this unit, you will needassistance. Do not attempt assembly by y

S3.45 Assembly and Maintenance Guidepage 71 2 3 4 5 63AssemblyInstructionsAssembly InstructionsAssembly of the S3.45 takes professional installersabou

S3.45 Assembly and Maintenance Guidepage 81 2 3 4 5 6Open Boxes 1 and 2Use tie cutters to open the boxes.The illustration shows how the S3.45 will loo

S3.45 Assembly and Maintenance Guidepage 91 2 3 4 5 61. Attach Main BaseA. Place the Rear Upright on Weight Boxes with theflange side down.B. Place th