Precor Cycle 842i Bedienungshandbuch

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Seitenansicht 0
QUICK
START
PAUSE/
RESET
ENTER
CLEAR
1
2
3
45
6
7
8
9
0
PROGRAMSPROGRAMS
MANUAL
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
WEIGHT LOSS
Before beginning any tness program, see
your physician for a thorough physical examination. Seek advice from
your physician to learn the target heart rate appropriate for your tness
level. Do not allow children or those unfamiliar with its operation on or
near this equipment. Read the product owner's manual or consult a
qualied instructor before operating this equipment. Improper use of
this equipment can result in serious injury. If you feel pain, faintness, or
dizziness, stop exercising immediately.
HEART RATE
SmartRate
OK
PAUSE/
RESET
Product Owner's Manual
Commercial Products
Treadmills:
•932i
•954i
Ellipticals:
•EFX534i
EFX532i
Cycle:
•842i
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1 2 3 4 5 6 ... 79 80

Inhaltsverzeichnis

Seite 1 - Product Owner's Manual

QUICKSTARTPAUSE/RESETENTERCLEAR1234567890PROGRAMSPROGRAMSMANUALHEARTRATEPERFORMANCEINTERVALVARIETYWEIGHT LOSS Before beginning any tness program, se

Seite 2

Treadmill Safety Features Before allowing users on Precor equipment, review the Important Safety Instructions found at the beginning of this manual.

Seite 3 - WARNING

Product Owner's Manual: Treadmill Safety Features 9 Turning the Treadmill On and Off To turn the treadmill On and Off, use the power switch lo

Seite 4 - Safety Approval

Self-Powered Features On self-powered equipment, the battery initializes and displays the Precor banner when a user starts exercising. A minimum rate

Seite 5 - Disposal

Symptoms of a Low Battery If no one has used the equipment for an extended period of time, the battery may need recharging. Symptoms of a low batter

Seite 6 - European Applications

Product Owner's Manual: Self-Powered Features 12 The Optional Power Adapter Kit If you purchase the optional power adapter, you must also purc

Seite 7

Club Features These next few pages explain how to customize the equipment for your club or facility and view useful product information. All these fe

Seite 8

Product Owner's Manual: Club Features 14 y y y y Club Programming Tips Always start at the Precor banner. Electrical power must be supplied. F

Seite 9

Table 2. Club custom features and settings Equipment Club Programming Prompt Factory Default Setting Changes you can make Treadmill SAFETY CODE Dis

Seite 10 - Treadmill Safety Features

Accessing Club Programming Mode and Changing the Settings Read the Club Programming Tips to identify useful information about customizing your Precor

Seite 11 - Location

Use the following flowchart to navigate through the menu settings on treadmills. SELECT UNITSSET MAX WORKOUT TIMEPAUSE/RESET, 5, 6, 5, 1, 5, 6, 5SELE

Seite 13 - Symptoms of a Low Battery

Use the following flowchart to navigate through the menu settings on ellipticals. SELECT UNITSSET MAX PAUSE TIMESET MAX WORKOUT TIMERESET, 5, 6, 5, 1

Seite 14 - Replacing the Battery

Treadmill: Selecting Safety Code Protection When the equipment is shipped from the factory, the safety code protection feature is disabled. If you e

Seite 15 - Club Features

Selecting a U.S. Standard or Metric Display The equipment can display measurements in either Metric or U.S. Standard. The default factory setting is

Seite 16 - Club Programming Tips

Setting a Pause Time Limit You can limit how long a user can pause while exercising on the equipment by entering a time between 1 and 120 seconds (t

Seite 17

Treadmill: Determining the Club Speed Limit You can set a maximum speed for the treadmill. This limits how fast the running belt moves and, conseque

Seite 18 - Key Description Function

Treadmill: Accessing Performance Programs The performance-based Gerkin Fitness Test on the treadmill can be hidden from the user’s view and, consequ

Seite 19

EFX: Changing the Auto-Level Setting You can set a specific ramp incline so that the EFX automatically returns to it at the end of a workout session

Seite 20

Product Owner's Manual: Club Features 25 Table 4. Resistance range settings on cycles Setting Description HI or HIGH Provides the full range of

Seite 21 - Choosing a Language

Informational Displays The equipment provides information about its use (odometer and hour meter), as well as software versions and part numbers, ser

Seite 22 - Display

Table 5. Informational Displays Product Display Description All ODOMETER The odometer value correlates to the type of Precor product and the standar

Seite 23 - Setting a Pause Time Limit

Important Safety Instructions When using Precor equipment, always take basic precautions, including the following: y y y y y y y y y y Read all instr

Seite 24 - SET INCLINE LIMIT

Error Log Quick access to the informational display is available if error messages have appeared on the display and have been recorded in the error l

Seite 25 - Programs

Product Owner's Manual: Club Features 29 User ID Entry with CSAFE Equipment The equipment is fully compatible with CSAFE protocols. When the e

Seite 26 - SET CROSSRAMP AUTO-LEVEL

Maintenance It is important to perform the minor maintenance tasks described below. Failure to maintain the equipment as described in this section co

Seite 27 - Setting Description

EFX: Cleaning the Ramp Whenever the ramp becomes soiled, clean the exposed surfaces of the ramp and roller wheels by taking the following steps. Not

Seite 28 - Informational Displays

Treadmill: Checking the Alignment of the Running Belt Proper belt alignment allows the belt to remain centered and ensures smooth operation. Realign

Seite 29

Treadmill: Adjusting the Running Belt If you are unsure about adjusting the running belt, call Precor Customer Support (refer to Obtaining Service).

Seite 30 - Erasing the Error Log

2. Upright Cycle: Adjusting the Seat Tilt To adjust the seat tilt on an upright cycle, take the following steps. 1. Use a ¹¹⁄₁₆-inch (17 mm) box-en

Seite 31 - Keypad Description

3. Recumbent Cycle: Realigning the Seat If the seat rocks side-to-side, you need to realign the center wheel underneath the seat. Adjustment screws

Seite 32 - Maintenance

Product Owner's Manual: Maintenance 36 Moving the Equipment It is important, if you plan to move the equipment, that you obtain adult help and

Seite 33 - Storing the Chest Strap

Precor Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT.

Seite 34

y y y y y y y Never operate the equipment if it is damaged, not working properly, when it has been dropped, or has been immersed in water. Return the

Seite 35

Product Owner's Manual: Precor Commercial Equipment Limited Warranty 38 This Limited Warranty shall not apply to: 1. Software (PROM) version u

Seite 36

We are confident that you will be pleased with your purchase andthat your new Precor equipment will help satisfy your customers’fitness needs, while h

Seite 37

Which best describes this purchase (check all that apply):❑ First Precor product ❑ Replaces a Precor product of the same type❑ Replaces same type of p

Seite 39 - Conditions and Restrictions

POM C-V 49336-104, enWarranty # 36286-112, enRegistration Card# 45622-101, en03 March 2008Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are

Seite 40

C842iUser's Reference ManualCommercial Cycle

Seite 42 - TELL US ABOUT YOUR PURCHASE

User’s Reference Manual: Important Safety Instructions 1IMPORTANT SAFETY INSTRUCTIONSImportant Safety InstructionsWhen using the C842i Upright or Recu

Seite 43

User’s Reference Manual: Table of Contents 2Table of ContentsImportant Safety Instructions ...1Obtaining

Seite 44 - 03 March 2008

User’s Reference Manual: Cycle Features 3Cycle FeaturesThe cycle is equipped with certain items that, when used properly, help sustain an enjoyable wo

Seite 45 - User's Reference Manual

Educating Users Take time to educate users on the safety instructions found in both the User’s Reference Manual and Product Owner’s Manual. Explain

Seite 46

User’s Reference Manual: Heart Rate Features 4Heart Rate FeaturesHeart rate and SmartRate® features are available when you wear the chest strap. When

Seite 47 - Obtaining Service

User’s Reference Manual: Heart Rate Features 5• After you put on the chest strap, face the display console for a minimum of 15 seconds. This allows th

Seite 48 - Table of Contents

User’s Reference Manual: Heart Rate Features 6The calculation used to determine your maximum aerobic heart rate is (220 minus your age). When you mult

Seite 49 - Cycle Features

User’s Reference Manual: Heart Rate Features 7Exercise to Your Target Heart RateA heart rate receiver is an integral part of the display so you can mo

Seite 50 - Heart Rate Features

User’s Reference Manual: Display Console 8Display ConsoleENTERCLEAR1234567890842iTIME ELAPSEDTIME REMAININGCALORIESDISTANCESPEEDRPM2006 Precor Incorpo

Seite 51 - Using SmartRate

User’s Reference Manual: Display Console 9More Information about the Center DisplayThe program profile appears during an exercise session in the cente

Seite 52

User’s Reference Manual: Display Console 10Column 2: RESISTANCERESISTANCE—displays the resistance you feel while pedaling. The RESISTANCE arrow keys a

Seite 53 - Heart Rate Analysis

User’s Reference Manual: Display Console 11KeypadsUse the keypads to enter your workout session selections to affect what appears on the display and t

Seite 54 - Display Console

User’s Reference Manual: Display Console 12PAUSE/ RES ET: Press this key to end the exercise session and view your workout summary. An exception to th

Seite 55 - Lower Display

User’s Reference Manual: Display Console 13PROGRAMS Keypad Diagram 7: PROGRAMS keypadThe PROGRAMS keypad provides access to all the exercise programs.

Seite 56 - Column 2: RESISTANCE

Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 This equipment has been tested and found to comply with the limits for

Seite 57

User’s Reference Manual: Display Console 14Number KeypadDiagram 8: Number keypadThe number keypad has several functions depending on what is connected

Seite 58 - Navigational Keypad

User’s Reference Manual: Workout Options 15Workout OptionsCAUTION: Before beginning any fitness program, see your physician for a complete physical ex

Seite 59 - PROGRAMS Keypad

User’s Reference Manual: Workout Options 16Choosing QUICKSTART 1. While the Precor banner scrolls, press QUICKSTART to begin the Manual Program.QUICKS

Seite 60 - Number Keypad

User’s Reference Manual: Workout Options 17Selecting a Program 1. While the Precor banner scrolls, press a PROGRAMS key and then, press OK.2. A workou

Seite 61 - Workout Options

User’s Reference Manual: Workout Options 18Cooling Down After a WorkoutIncorporate a cool-down period into your workout to help lower your heart rate

Seite 62 - Choosing QUICKSTART

User’s Reference Manual: Workout Options 19Ending a WorkoutCAUTION: Hold on to a handlebar when you near the end of your exercise session.1. You can s

Seite 63 - Selecting a Program

User’s Reference Manual: Programs 20ProgramsThis section describes the programs available on the C842i Upright and Recumbent Cycles. Use this section

Seite 64 - Cool-Down Period

User’s Reference Manual: Programs 21Manual ProgramThe Manual Program profile, available by pressing the MANUAL key, begins as a flat line. You control

Seite 65 - Ending a Workout

User’s Reference Manual: Programs 22Basic HRC ProgramThe Basic Heart Rate Program, available by pressing the HEART RATE key, lets you set a target for

Seite 66

User’s Reference Manual: Programs 23Weight Loss ProgramWith the Weight Loss Program, the workout time is fixed at 28 minutes and consists of seven 4-m

Seite 67 - Random Program

Treadmill Grounding Instructions The treadmill must be grounded. If the equipment malfunctions or breaks down, grounding provides a path of least re

Seite 68 - Basic HRC Program

User’s Reference Manual: Programs 24Notes:

Seite 70

C842i URM 49335-102, en14 August 2006Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are registered trademarks of Precor Incorporated. Crosst

Seite 71

C846iC842iAssembly GuideCommercial Upright CycleC846i

Seite 73 - Assembly Guide

C846i/C842i Upright Cycle Assembly Guide 1Thank you for choosing Precor. For proper installation, please read this guide thoroughly and follow the ass

Seite 74

C846i/C842i Upright Cycle Assembly Guide 2Hardware Kit (not to scale)Fasteners Quantity(A) Hex head cap screw (5-inch) 2(B) Washer (½-inch) 2(C) Butto

Seite 75

C846i/C842i Upright Cycle Assembly Guide 3Assembly StepsPosition the rubber bib (E) so the flared side faces the floor (as shown in the illustration)

Seite 76 - Hardware Kit (not to scale)

C846i/C842i Upright Cycle Assembly Guide 4Adjust the seat. Pull up on the seat to raise it. To lower the seat, hold onto the seat pad while you pull o

Seite 78

Product Owner's Manual: Important Safety Instructions 6 Obtaining Service You should not attempt to service the equipment except for maintenan

Seite 79

©2007 Precor Incorporatedwww.precor.comC846i/C842i Upright AG 49101-103, en19 February 2007Precor Incorporated20031 142nd Avenue NEP.O. Box 7202Woodin

Seite 80

Table of Contents Important Safety Instructions............1 Safety Code............

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